Unlocking Fat Loss Secrets When You’re Over 40

In this episode, we're diving deep into the world of fat loss, specifically tailored for women over 40. Say goodbye to generic weight loss methods and embrace strategies designed to target stubborn fat. Discover the tips, tricks, and insights that will guide you on the path to achieving the body and vitality you desire. It's time to prioritize your health and make fat loss a reality!

Link to Perfect Aminos: https://us.fullscript.com/plans/confidentlyloveyourself-perfect-aminos

Dee's 12 week HIIT Workout via app

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Choosing Health and Personal Responsibility

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Empowerment, Awareness and Coping: Creating a New Path with Support